About Clinical Hypnotherapy Psychotherapy and Counselling
How most people can benefit from hypnotherapy?
- Hypnotherapy can help overcome undesired habits ( fear of flying, increasing self- confidence and self-motivation, enhancing job performance, improving at sports...)
- Hypnotherapy can help treat addictions – hypnosis can help gain control of your thoughts
- Hypnotherapy can help people control weight – using extra motivation to control weight
- Hypnotherapy can help manage chronic pain
- Hypnotherapy can help reduce stress
- Hypnotherapy can help to deal with childhood issues
- Hypnotherapy can help cure sleep disorders
- Hypnotherapy can help clients to change their unwanted behaviors
- Hypnotherapy can help treat Anxiety and Depression
“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…” – Psychology Today
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.” – New Scientist
“It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control.” – Oprah Winfrey
“He who looks outside, dreams; he who looks within, awakens.” – Carl Jung
“Let our advance worrying become advance thinking and planning.” – Winston Churchill
Description:
1- Hypnotherapy is the only therapy that communicates with the subconscious mind (which is more than 95% of our mind), all the other therapies communicates with the conscious mind (which is less than 5% of your mind)
2- Human brain is like an iceberg, underneath the surface being the subconscious mind that is hidden in the library of our mind waiting for any small or big stressful event to explode.
3- Almost every illness begins with a negative thought (fear), imagined, expected and realized.
The thing that makes Hypnotherapy unique is, that it is the only form of therapy, which specifically works directly with the client’s subconscious mind (mentioned earlier) to effect change rapidly by giving positive suggestions at a time when the conscious critical and analytical mind is by-passed and the client is more suggestible to new ideas and concepts.
How clinical hypnotherapy works:
- Hypnotherapist is a guide who directs the client into a guided deep state of relaxation and effortless, single minded concentration, to uncover the undesired habit through various techniques, to help the client’s subconscious mind discover and release the causes of the problem.
- Hypnotherapist use hypnosis to “By-pass” the Conscious Critical Faculty and help the client change cognition and behavior and help him/her to restrict belief system, redefine memories and stablish confident.